Women's Circles: A sacred space for your soul
- Merle Reimers
- Mar 20
- 3 min read
Do you know that feeling of being surrounded by people yet still feeling alone? Engaging in conversations that remain on the surface while a deep longing for real connection stirs inside you? Perhaps you crave a space where you can simply be—without the need to explain yourself or prove anything.
A women's circle can be exactly that: a sacred, nurturing space where you are seen, heard, and held just as you are.
Why are so many women drawn to Women's Circles?
We live in a world that is often loud and demanding, where we are expected to perform, achieve, and keep going—even when our inner voice is calling for rest. A women's circle feels like a deep inhale after too many moments of holding it all together. Here, you can let go, reconnect, and show up in your full truth.
Women are drawn to these circles for many reasons:
The feeling of loneliness: You long for a community where you feel truly understood.
A major life transition or challenge: Breakups, motherhood, burnout, self-discovery—you seek support on your journey.
A craving for depth: You are tired of small talk and yearn for raw, honest conversations.
A desire for healing: You sense that there are wounds within you that need to be held in a safe space.
A call to embrace your femininity: In a world shaped by masculine energy, you want to reconnect with your intuitive, receptive nature.
Common fears before attending a Women's Circle
If the idea of joining a women's circle brings up mixed emotions, you're not alone. Many women are unsure about what to expect, and that uncertainty can bring up fears like:
1. “What if I’m judged or not accepted?”
It’s human to fear rejection, but women’s circles are built on unconditional acceptance. Every woman brings her own story, and that is exactly what makes these gatherings so special. There is no competition, no comparison—just real, authentic presence.
2. “What if I can’t open up?”
Maybe you're not used to sharing your emotions, or you’re worried you won’t know what to say. The truth is, you don’t have to say anything at all. Simply listening and being present is enough. Many women find that just sitting in this space allows something inside them to soften and release.
3. “I’m not spiritual enough for this.”
Some women think women's circles are only for yoga teachers or those deeply immersed in spirituality. That’s a misconception. A women's circle is for every woman who desires connection—whether it’s her first time or she’s been on this path for years.
4. “What if I cry or get too emotional?”
Feelings are welcome. Tears are welcome. You don’t need to hold it all together. A women’s circle is one of the rare places where you can drop the mask and be fully yourself—without restraint, without judgment.
What happens in a Women's Circle?
Each circle is unique, but most follow a similar rhythm:
Arriving in the space – A short meditation or breathwork exercise to help release the outside world and arrive in the present moment.
Sharing – An open round where each woman, if she feels called, shares what is on her heart. This could be a challenge, a realization, or simply how she is feeling.
Rituals & practices – Some circles incorporate rituals, journaling prompts, movement, or oracle cards to help deepen the experience.
Closing the circle – A final round, sometimes with gratitude practices or a short meditation, to integrate the experience before stepping back into daily life.
The Magic of a Women’s Circle
Something incredible happens when women gather in a safe and intentional space:
You see yourself reflected in the stories of others.
You realize you are not alone.
You experience the healing power of being truly seen and heard.
Many women leave a circle feeling lighter, stronger, and deeply connected—as if something inside them has been awakened that had long been asleep.
How to find a Women’s Circle
If you feel called to join a women’s circle, here are some ways to find one:
Ask friends if they have attended one before.
Search on social media for women’s circles in your area.
Many coaches and yoga teachers host circles—see if there’s one in your city or online.
If you can’t find one, maybe this is your sign to start your own.
A Gift to Yourself
A women's circle is more than just a gathering. It is a gift to yourself—a space where you can arrive, release, and grow. A space where you can remember who you truly are, beyond roles, expectations, and societal masks.
If you've been thinking about joining a women’s circle, take this as your sign: Go. Sit in the circle, take a deep breath, and feel something inside you relax.
You are welcome. Always.
From my heart to yours,
Merle 💜
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